Gratitude is an immensely powerful force that we can use to expand our happiness, create loving relationships, and even improve our health.

If you want more happiness, joy, and energy, gratitude is clearly a crucial quality to cultivate. It is a fullness of heart that moves us from limitation and fear to expansion and love. When we’re appreciating something, our ego moves out of the way and we connect with our soul. Gratitude brings our attention into the present, which is the only place where miracles can unfold. The deeper our appreciation, the more we see with the eyes of the soul and the more our life flows in harmony with the creative power of the universe.

The Power of Gratitude And Why Thanksgiving Truly Matters. Science now shows just how much celebrating Thanksgiving and practicing gratitude can truly elevate our levels of happiness. Check out this infographic to see just how powerful gratitude can be.

Source: mindvalleyacademy, chopra, mindvalley